We all know that meditation is good for us on many levels; physically, mentally, and emotionally. It reduces anxiety, stress, depression, can help us sleep, focus, and literally changes our molecular structure. Another big reason why it helps our general well-being is that it is a time for us to do nothing but breathe and feel deeply. This is why we wanted to highlight the special guided meditations we offer if you become a member of Everything New Acadamy.
Practicing meditation alone and with a young child can be difficult sometimes, so below, we offer a free guided meditation mp3 for you and your child to listen to whenever you need to relax or spend some time breathing consciously.
Want to participate in our community
and get bi-weekly offerings?
Become a member...
A guided meditation especially for your child?
Or, perhaps an educational song, or an awesome craft idea or game to play with your child that promotes connection, joy, and happiness?
Our members receive various bi-weekly offerings:
special guided meditation downloads
craft ideas and/or a game to play
(the craft ideas are always ways to encourage and support happiness and connection between you and your family)
videos and songs (and sometimes LIVE conversations) with Clarence
monthly LIVE conversations with Aura or special guests.
For only $10.75 a month!