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Want more?

 Become a member...

Want a guided meditation to help your child sleep? Or a special healing meditation? Or, perhaps a soothing song? Our members receive various weekly offerings, from special guided meditation downloads to videos (and sometimes LIVE conversations) with Clarence, to monthly LIVE conversations with Aura, and some nice discounts too.

 

 

For only $15 a month!

Guided Meditation

We all know that meditation is good for us on many levels; physically, mentally, and emotionally. It reduces anxiety, stress, depression, can help us sleep, focus, and literally changes our molecular structure. Another big reason why it helps our general well-being is that it is a time for us to do nothing but breathe and feel deeply. 

Practicing meditation alone and with a young child can be difficult sometimes, so below, we offer a free guided meditation mp3 for you and your child (in English & Dutch) to listen to whenever you need to relax or spend some time breathing consciously. 

for weekly guided meditations and more...

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Have Questions or want to get in touch with Aura? Click here